Considering that the U.S. has about 7,800 cases of back and spinal injuries every year, these tips certainly apply stateside. At the forefront of the efforts to help people overcome their spine problems are the Maximized Living chiropractors in Rocklin, CA at the leading chiropractic care clinic, New Life Chiropractic. These professionals combine the latest chiropractic technologies with proper nutrition and healthy lifestyle choicesto ensure their patients have the most holistic and effective spinal care possible.
That’s right: healthy food plays a huge role in maintaining a healthy spine. Aside from Calcium that strengthens bones, essential nutrients like Vitamin A (to repair damaged bone tissues), D (for proper bone development) and B12 (for healthy bone marrows) must also be present in one’s diet. A nutrition plan, such as the one provided by New Life Chiropractic, a chiropractor near Roseville, contains instructions on the best ways to prepare nutritious meals.